Spoon Theory is a widely recognized metaphor used to describe the energy limitations faced by people with chronic illnesses like Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS).
Traveling with ME/CFS presents unique challenges. Even short trips can lead to significant energy depletion and symptom flare-ups, making the idea of traveling feel overwhelming
Orthostatic Intolerance (OI) is a condition in which individuals experience a range of debilitating symptoms when standing upright, which often improve or resolve when they
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